Ballet Blast Workout

Hello gorgeous beings!

I hope you are ready to move, sweat, and have fun! Strive Here’s Ballet Blast Workout will help you do just those things. Prepare for a fast paced workout that you can complete in a little over 30 minutes. Your legs might scream at you before you are finished but stay strong and power through. The mental and physical gains are worth it!

Until next time,

Kylie
xoxo

Workout #62
-34 minutes

Exercises
1) side to side back foot tap
2) wide stance arm sweep in
3) 1st position jumps
4) 2nd position jumps
5) side to side back foot tap leg lift
6) wide stance arm sweep out
7) plie forward kick
8) double arm forward sweep
9) plie alternate leg lift
10) twist arabesque

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