Strive Here Fit For The Holidays Yoga Workout Series

Happy Saturday Strivers!

I hope that all of you are having an amazing holiday season thus far! If you are interested in exercising before the start of 2015, Strive Here’s Fit For The Holiday Yoga Workout Series might be just what you are looking for. As the holidays get closer, we all get busier and often times put exercise on the back burner. As tempting as that might be, see if you can find 10-15 minutes each weekday to squeeze in some Strive Here Yoga. The videos are short and sweet but do a great job of getting the heart pumping. You can also expect to build strength, dissipate holiday stress and possibly even break a sweat. Need some extra encouragement? Feel free to contact me through social media and I will be there to cheer you on! Together we can do this! 🙂 Just think how good you will feel when you are not starting on day one come January 1st.

How does it work?
Let me fill you in on the details! Fit For The Holidays begins Monday, December 8th and is made up of five 10-15 minute yoga workout videos, one for each day of the week. The first week, I will release each video the night before so that it is available for people of all time zones. By the end of the week, all 5 holiday videos will be published. If you enjoyed the series and would like to continue Fit For The Holidays through December, repeat video 1-5 Monday through Friday. If you have any other questions, let me know!

I am thrilled to get fit in December with all of you!

Kylie
xoxo


Fit For The Holidays Calendar

Click on the calendar above to print it and track your holiday workouts.

4 Responses to “Strive Here Fit For The Holidays Yoga Workout Series

  • Hi Kylei!
    Woohoo, can´t wait for your new yoga series! On weekends I usually do some of your longer workouts (about 55 minutes today), but through the week i haven´t got enough time for them, so these 15-minutes quickies are just perfect 🙂 Plus, I love the new Strive Here´s FFTH board (lights, christmas lights everywhere! :D), nice job 🙂

    • I am so glad you are excited about Fit For the Holidays! It sounds like you have an amazing workout plan in place and I am thrilled my workout videos make the cut! 🙂 Awww, I am so glad you like the Strive Here bulletin board. Thank you Bára!

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