Warrior Yoga Workout

Happy Thursday!

Strive Here’s Warrior Yoga is ready! Prepare yourself to perform four types of warrior poses with power moves in between. Your muscles will be working and your heart will be pumping. Join me and you too will feel like a warrior. šŸ™‚

Workout #67
-29 minutes

Details
-opening stretches
-burpees
-downward dog v-jump into plank
-side plank with side dips
-warrior 1
-warrior 2
-reverse warrior
-warrior 3
-closing stretches

Kylie

4 Responses to “Warrior Yoga Workout

  • I agree a white background will really make it pop. And I’m super excited about both yoga routines- especially the ballet fusion. Can’t wait to hear about the race

    • Thanks for your input! I plan to get some white poster board next time I am out.

      Ballet Yoga Fusion is up and I will have the race recap posted soon. šŸ™‚

  • I even got my cardio in with this. I see you have your brand name written the board now šŸ™‚

    • Yay for cardio and yoga!!!! Yes, thank you for noticing Helen! My sister made the Strive Here text for me with wire and string. I think I might need to add a white background so it is more noticeable. What do you think?

      I am planning next week’s workouts and plan to bring you a ballet yoga fusion so be on the look out! šŸ™‚

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