Energy Boosting Yoga Workout

Happy Thursday y’all!

I hope each one of you is having an amazing week!

If you are running low on energy to get you to the weekend, try Strive Here’s Energy Boosting Yoga. The tap it out plank is lots of fun!


Workout #69
-20 minutes

-plank/ tap it out
-downward dog/ leg lift
-warrior 2
-triangle pose
-half moon pose
-standing big toe pose


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