Mar 10 – Mar 14 Workout Schedule

Happy Sunday!

Work your entire body this week with the workouts assigned. If you want to kick it into overdrive, add a couple of rounds of one of the following tabata workouts to your Monday and Thursday workout.

Taste of Tabata
Total Body Tabata
Butt Kicking Tabata

Below are links to the workouts listed above:

Lift and Firm Butt Workout

Arm Focused Cardio Fusion

Ballerina Body

Tone and Lengthen Abdominal Workout

-(NEW!)Heart Pumping Yoga

Have an amazing week!

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