Mar 17 – Mar 21 Workout Schedule

Happy Sunday!

Check out this week’s workout schedule. If you follow the schedule, you will start your week off with a BANG by performing a mood lifting workout that will get your endorphins flowing while working your entire body. Hello Monday!

Come Tuesday get ready to work your booty off with 8 fun cardio exercises. Hard work leads to great results!

Work your entire body on Wednesday with the brand NEW Total Body Ballet Workout. Fun!

Release built up tension on Thursday with Strive Here’s Punch and Kick Workout. It may not feel hard while you are doing it but keep those muscles tight and you will feel it the next morning!

What better way to start off the weekend than in a good mood? Complete Strive Here’s NEW Mood Boosting Yoga and sail into the weekend feeling like you are walking on sunshine!

Have a spectacular week! 🙂

Below are links to the workouts listed above:

Monday:
Monday Mood Lifting Workout

Tuesday:
All Out Cardio

Wednesday:
-(NEW!)Total Body Ballet

Thursday:
Punch and Kick

Friday:
-(NEW!)Mood Boosting Yoga

Kylie

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