Work It Wednesday – It’s All In The Cards Yoga


Are you ready to work it?!

Not only work it, but have your entire workout dependent on 12 cards?

Weird you say? Yes, a little out of the ordinary but give today’s yoga sequence a try. You might discover that you like an element of surprise. 😉


Workout #75
-39 minutes

The poses all depend on the cards but listed below is a list of possible poses:
1) warrior 1
2) warrior 2
3) warrior 3
4) wheel
5) camel pose
6) reverse warrior
7) crow pose
8) downward dog
9) upward dog
10) cobra
11) standing split
12) chair pose


Leave a Reply Text

Your email address will not be published. Required fields are marked *