Work It Wednesday – Quick Yoga Burn

Hi guys!

If you haven’t yet worked it and are looking to add a little movement into your day, today’s workout is perfect for you. Tone your muscles and accelerate your metabolism with a short and fun yoga routine. Grab your mat and press play. Four poses and ten minutes later you will be able to check working out off your list.

I hope you all enjoy!


Workout #85
-10 minutes

1) chair pose
2) dolphin push-ups
3) crescent lunge twist
4) alternating chair twist


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